A Home Remedy For Acne - Ice Cubes
Is Ice Any Good as a Home Remedy For Acne?
Ice is often used as an aid to help to reduce swelling but does that mean it can be an effective home remedy for acne? Not quite. Ice does not help to eliminate the root cause of acne so it can’t cure the condition. However it helps allow your other natural acne remedies to work better.
Acne breakouts cause swollen pores which close up which means that the bacteria is hidden beneath the skin and can’t be reached. Ice will reduce the swelling of the pores of the skin thus helping to make other acne treatments more effective but on it’s own it can’t really be called a complete home remedy for acne.
How to Use Ice Cubes as a Home Remedy For Acne
Step 1: First of all make sure you cleanse your hands and face. You might want to use a good quality neem acne soap for this.
Step 2: Using ordinary ice cubes from the freezer rub a couple of them gently over the affected area until the skin begins to get cold. Take care not to actually freeze the skin - just cool it for a couple of minutes.
Step 3: Gently pat the face dry and then apply another topical home remedy for acne. Many have already been mentioned on this website. You could try a treatment of fresh garlic or lemon juice for instance.
The ice treatment will reduce the swelling thus allowing your subsequent topical acne treatment to work more effectively. In order to get the best effect you need to use a treatment as soon as possible after using the ice or the skin will become inflamed and swollen again.
Step 4: Once you have applied some form of topical treatment you can make it even better by taking a couple more ice cubes, wrapping them in a wash cloth and placing that onto the area to help the treatment continue to work.
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A Home Remedy For Acne - Green Tea
Green tea has been a popular drink for health and general well being but did you know that it can also be a great home remedy for acne?
How Good is Green Tea as a Home Remedy For Acne?
In a recent study Jennifer Gan-Wong, M.D. wanted to see how useful green tea could be as a home remedy for acne so a cream made with green tea was tested against a 4% benzoyl peroxide solution on a group of people suffering from moderate to severe cases of acne. The results of the study showed that the green tea cream was as effective as the benzoyl peroxide.
Traditionally green tea is drunk in Asian regions often as an after-dinner drink. In recent years the western world has begun to embrace green tea due to its numerous health benefits such as its ability to burn fat, lower cholesterol levels, and aid the digestive system.
The extract from green tea can be very beneficial for the skin. Green tea helps to remove toxins from the body and some studies have shown that green tea has the ability to effectively counteract diarrhea, pneumonia, inflammation of the bladder and infections of the skin including acne.
Green tea possesses antioxidant and antibacterial properties which are very useful for fighting against acne. It can also help to reduce the redness and inflammation that accompanies acne outbreaks. Lastly, green tea can help to correct hormonal imbalances that can contribute to acne.
How to use Green Tea in Your Home Remedy For Acne Routine
Green tea tends to work best as a home remedy for acne when used from the inside out - in other words when it is drunk in a tea form. Buy a good quality tea and simply drink one to two cups daily.
In addition you can also use green tea extract. This is available in several forms. For example you can apply it topically as described above using a cream or lotion and it can also be taken in the form of a pill or tablet. The latter is particularly useful for those who do not like the taste of green tea.
If you choose to drink the tea, avoid having sugar with it as that will neutralize the beneficial effect of the green tea.
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